That’s what works for us! At the underside of the meal plan you’ll find lists of healthy breakfast concepts, snack ideas, and lunch ideas.
This Indian Shrimp and Lentils dish. Enjoy with a garnish of fresh cilantro for an extra fresh factor. The natural Omega-three fat in salmon make it an excellent alternative for a healthy meal that doesn’t need much added fats. Stuff a mix of fresh herbs into the salmon to infuse the fish with brilliant flavor. This simple skillet dinner comes together shortly, making it a perfect option for a weeknight. We used spicy andouille sausages to …